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Topic Title: SJW and Sam-e

Lilly

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"SJW and Sam-e" , Wed 5 Oct 19:05

I starting taking SJW (900 mg)at the beginning of the summer after going off Lexapro. It worked very well, but I was still feeting tired during the day. It was suggested by a relative that I take Sam-e to help. Several weeks ago I started taking 200 Sam-3 in the morning and it went well for about the first week. I then started getting a "cloudy" head again and have a hard time concentrating. Is this normal and does it indicate that I need to increase my dose of Sam-e? Or should I not take the SJW? Do they counteract each other? I'd appreciate any advice. I've had luck with SJW and the depression and don't really want to give it up, but I need something for my chronic fatigue! Thanks!

Posts: 2 | | Registered: Sat 3 Sep 2005 10:7

jauggy

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"Re(1):SJW and Sam-e" , Fri 28 Oct 07:14:

I'm doing the same, but haven't lasted a week yet. Maybe try taking sjw at night if you're not already. Also are you taking b12 and folic acid with the sam-e. You need that or it won't metabolise the sam-e (or something like that.)

[this message was edited by jauggy on Fri 28 Oct 07:15]

Posts: 13 | | Registered: Fri 21 Oct 2005 3:20

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