Topic Title: Excellent page about natural remedies...
| | "Excellent page about natural remedies..." , Thu 22 Sep 07:12
Hi all! I just came across this very informative page about serotonin, other neurotransmitters, and foods. At least for me it clears up some of the relationships with Vitamin C, 5htp and so on. I think its definitely worth a look.
http://www.doctoryourself.com/depression.html
Posts: 2 | | Registered: Mon 19 Sep 2005 23:57 | | |
| | "Re(1):Excellent page about natural remedies.." , Thu 22 Sep 20:47
Thank you very much for the good tip.
Posts: 10 | | Registered: Thu 4 Aug 2005 22:23 |
| | | "Re(2):Excellent page about natural remedies.." , Fri 23 Sep 17:33
Good information.
I think there is some real truth to the effectiveness of natural supplements. B vitamins especially. I have been regularly supplementing natural B-vitamins and other essentials by juicing every morning. Picked up a Juiceman juicer and do a handful of spinach, carrots, strawberries, apples, brocolli and other veggies every morning. I've been doing this for about 3 months and I must say that overall I have been in a great mood.
I think the fact that I accomplish at least ONE healthy thing every day makes me feel good about myself, plus I am thinking that there must be at least some positive neurotransmitter stuff going on in my brain.
Postit
Posts: 5 | | Registered: Wed 14 Sep 2005 14:58 |
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