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Cenovis and Dosage - http://www.sjwinfo.org Forums
, Fri 12 Apr 07:06
I have been taking the Cenovis brand of St John's Wort and was wondering if I am taking the right amount. The bottle says that each tablet contains hypericum perforatum (St John's Wort) extract equivelent to 2g dry herb. Am I right in thinking I should been taking one a day?
Posts: 0 | | Registered: Fri 12 Apr 2002 6:59
, Sat 13 Apr 05:35
No, you should take 3 of those per day. Australian extracts are usually 6:1, so 2000mg/6 = 333mg extract. These are basically the standard kind of 300mg tablets that we are all familiar with in here.
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