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Topic Title: Valerian

Jos

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"Valerian" , Mon 8 Apr 05:38

Can anyone tell me anything about Valerian and whether it is safe to use with SJW? I have done some reading on it, but can't find anything about possible interaction. Thank you!

Posts: 86 | | Registered: Tue 12 Mar 2002 5:43

leo

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"Re(1):Valerian" , Wed 10 Apr 06:23

Hi, I occasionally use Valerian with ST. John's Wort and haven't had any problems at all. I don't use it every night because any sleep aid can cause dependence - even if its phycological dependence. Anyway, when I have one of those nights were I can't seem to get to sleep ( or keep waking up and toss and turn ), I have taken Valerian with no problems. One word of caution: I don't know what else you may be taking besides St. John's Wort or if you have any medical problems that could cause a problem with Valerian - I always suggest to check with a doctor if you can, but try to find one who doesn't have a "knee jerk" reaction against herbals. hope it helps

Posts: 10 | | Registered: Wed 13 Mar 2002 8:58

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