Topic Title: SJW, Sam-e or 5HTP?
| |  "SJW, Sam-e or 5HTP?"
, Tue 27 Dec 04:55
Hi everyone! I have been reading thru this site for hours now and I'd like to ask if anyone has any experience with SJW Sam-e and maybe 5HTP. I cannot decide which is better (for me, of course). I'd prefer not to feel tired during the day, as Im pretty exhausted already. I dont have any problem sleeping at night. Sure, money is an issue...however Im making it a non-issue here as my well-being has to be my highest priority.
I guess Id describe my feelings (boy its tough to talk about myself even here!) to be a mixture of feeling hopelessness..like "why bother?"...feeling totally unmotivated alot of the time...moody (esp. around PMS)...angry and prone to outbursts pretty easily...kinda like times when i hate the world and just want to close the blinds turn off the phone and wait for it to pass...anxious at times, but i do feel the anxiety is situational...usually caused BY something (work episode, boyfriend, starting college, etc).
Soooo, here goes...any feedback?
Posts: 2 | | Registered: Tue 27 Dec 2005 4:21 |
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| | "Re(1):SJW, Sam-e or 5HTP?" , Tue 27 Dec 11:15:
Hi Christy
I've only had experience of SJW, but it worked for me. I did experience some sleepless nights, but this did get better as time went on (and I wasn't sleeping well before SJW!!). Sounds like you are in a very similar situation to what I was - I tried SJW and it worked for me, so I'd recommend that you at least give it a go.
All the best.
[this message was edited by wrexham on Tue 27 Dec 11:16]
Posts: 52 | | Registered: Thu 3 Feb 2005 2:26 |
| | | "Re(2):SJW, Sam-e or 5HTP?" , Tue 27 Dec 14:11
thanks for the feedback! :)
Posts: 5 | | Registered: Tue 27 Dec 2005 4:21 |
| | | "Re(2):SJW, Sam-e or 5HTP?" , Tue 27 Dec 12:28
Dear Christy,
Here is a good article with recommendations on how to try different supplements.
http://www.wholehealthmd.com/hc/resourceareas_supp/1,1442,453,00.html
Hope that helps.
Posts: 14 | | Registered: Sat 3 Dec 2005 1:8 |
| | | "Re(3):SJW, Sam-e or 5HTP?" , Tue 27 Dec 14:12
I'll check it out right now, thank you!!!
Posts: 6 | | Registered: Tue 27 Dec 2005 4:21 |
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