| | "interesting article" , Wed 5 Oct 18:06
Today I discovered an interesting article at The Times UK website about the science of happiness. It's quite a long article - just when you think "whew! I'm done" you realize there are two more pages - but it's definitely worth reading. Some of the things you know in your heart are confirmed in the article... including my longtime belief that we can teach ourselves to be happier people over time.
I'm also reading a book on cognitive approaches on how to be happier, but no comments on that just yet... not until I've finished the book and done some of the exercises. Looks good so far, though. :)
Hope everyone is doing well!
Kelly
Posts: 795 | | Registered: Thu 5 Oct 2000 21:48 |