Topic Title: Possible side effects for high doses of SJW
| | "Possible side effects for high doses of SJW" , Thu 11 Aug 15:05:
Calling on all veterans to answer this one. If someone was to try SJW in high doses (well over 2000mg a day) for a certain period of time (let's say 4 to 6 weeks), what possible side effects/health hazards should they be aware of before proceeding? We already know that it "could be dangerous", I was wondering if someone might have some specific information (like photosensitivity for example etc.) Thanks
[this message was edited by robbiemerril on Thu 11 Aug 15:07] Posts: 50 | | Registered: Wed 13 Jul 2005 1:13 | | Replies:
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| | "Re(1):Possible side effects for high doses of" , Sun 9 Oct 09:17:
When I took more than needed I felt weak and tired. Woulden't you get sick trying to take such a high ammount and stop?
[this message was edited by JHE on Sun 9 Oct 09:22] Posts: 29 | | Registered: Mon 1 Aug 2005 6:34 |
| | | "Re(2):Possible side effects for high doses of" , Sun 9 Oct 11:37:
I think you may be right. From my experience there seems to be a "window" in which sjw works, although a specific working range seems to vary on an individual basis. Too little and I still feel a distinctly depressed mood, too much and I feel extremely fatigued, sometimes agitated. I've never taken an extremely high dose -- my maximum was 1200 mg. per day of a standardized extract -- but I felt bad enough at that dose that I never would have gone higher. I think it's extremely important to ramp up to higher doses and down to lower so that you get a feeling for what is going on. Some people experience a good effect on a very minimal dose, and ramping down may make them aware of this. Hopefully ramping up to higher doses would also give warning as you approached a dose that was too high. That said, there has not been much research on high doses of sjw, and I don't think it's anything to experiment with on one's own.
[this message was edited by FMacKay on Sun 9 Oct 11:44] Posts: 66 | | Registered: Sat 7 May 2005 17:9 |
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