Topic Title: timing of dosage
| |  "timing of dosage"
, Tue 2 Aug 20:37
do you think it is ok to take 600 mgs at bedtime and the other 300 mgs in the morning. i have only been doing 750mgs and it is working pretty good.(about three weeks)but it could be better.
thanks for your feedback-andy
Posts: 0 | | Registered: Tue 2 Aug 2005 20:32 |
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| | "Re(1):timing of dosage" , Wed 3 Aug 16:42
I am currently taking 600 mg. Perika at night and 300 mg. in the morning with no problem. Have had definite positive short term results with this. Some people here are taking 900 mg. all at night with positive results. I'd advise ramping up slowly to higher dosage -- pill splitting if necessary -- to minimize side effects and also to give yourself the opportunity to see how a specific dose is affecting you. Good luck.
Posts: 19 | | Registered: Sat 7 May 2005 17:9 |
| | | "Re(2):timing of dosage" , Thu 4 Aug 00:01
thank you for your reply i will try the 600 at nite and 300 in the morning.would you please tell me what "perika" is???
take care
andy
Posts: 1 | | Registered: Tue 2 Aug 2005 20:32 |
| | | "Re(3):timing of dosage" , Thu 4 Aug 17:16
Perika is a brand of Saint Johns Wort manufactured by Nature's Way, available only in health food stores and through internet sites as far as I know. It is one of the brands standardized for both hypercin and hyperforin, as opposed to hypercin alone. It is generally considered to be more energizing than some other brands, but people's reactions to various brands vary, so that may not be true for everyone.
Posts: 21 | | Registered: Sat 7 May 2005 17:9 |
| | "Re(1):timing of dosage" , Wed 3 Aug 13:11
It proably will not hurt you, but it may be a good idea to not take more than what is recommended on the bottle.
Posts: 8 | | Registered: Mon 1 Aug 2005 6:34 |
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