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Topic Title: Sleep & St.John's Wort

Runner99

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"Sleep & St.John's Wort" , Fri 24 Jun 21:44

I wanted to share my experience. I was juggling work as a trial lawyer, and Mom, and working way too many hours. I started being unable to sleep, and dropped around 20 lbs.in 3 months. At the sleep clinic I was referred too, the biopsychiatrist (psychiatrist specializing in brain chemistry) took me off the horrible little blue sleeping pills, that made me edgy, and prescribed St. John's Wort, from the local drug store. I started sleeping well immediately, and regained the 20 lbs. which I had lost. I could think far better. Within a month, I was 'better", and no longer needed St. John's wort. If I ever can't sleep, I return to it. It has been excellent, very mild.

Posts: 0 | | Registered: Fri 24 Jun 2005 21:39

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