, Thu 26 May 13:00
im currently taking 2 st johns wort 0.3 standarised tablets per day and wanted to try 5- hpt, is it ok to stop and just change these herbs??
, Sat 18 Jun 15:54
I'm answering this message late but maybe it can help you or some others out. I switched from St. John's wart to 5-htp. I personally had a lot of anxiety on sjw. That was the biggest difference is I'm so calm and I don't worry what others think so much. The mood is probably close to one another. I am also starting to eat less but it took about 2 months for that to really start. For awhile I was eating as usual.