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Topic Title: Omega 3 - EPA - DHA????
xpers

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"Omega 3 - EPA - DHA????" , Fri 20 May 03:52

Hi

Has anyone tried Omega 3 oil to help with depresion at all? There seems to be quite a bit of research about the effects of the DHA substance found in Omega 3.

Has anyone got any experiences, or info to share on the subject?

Cheers in advanced

Rich

Posts: 0 | | Registered: Fri 20 May 2005 3:47

lsgv

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"Re(1):Omega 3 - EPA - DHA????" , Fri 20 May 19:54

Please read my previous post on omega 3 for website.
The ratio of EPA/DHA should be as high as possible for mood related effect. I am taking omega mood which has 1000mg/200mg.

Posts: 13 | | Registered: Thu 5 May 2005 22:36


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