Topic Title: anixety
| |  "anixety"
, Mon 9 May 03:23
Hi ALL
I am looking for advice on my anixety levels at the moment.I have been taken perkia for the last two months taking three tablets a day.My anixety levels have gone through the roof again.Is there any other product that you can take with the perkia to take the anixety away.I have to much energy in my mind and body and i need something to calm it down.
Posts: 0 | | Registered: Mon 9 May 2005 3:19 |
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| | "Re(1):anixety" , Tue 10 May 10:09
Try L-Theanine. Make sure it's SunTheanine though and not just green tea extract. Seems to work very well for anxiety without making you drowsy.
Posts: 49 | | Registered: Tue 1 Feb 2005 18:0 |
| | | "Re(2):anixety" , Tue 10 May 11:00
Thanks MrLovely
Have you ever tryed L-Theanine your self?Is there any side affects to taking it.Thanks for your help
Posts: 1 | | Registered: Mon 9 May 2005 3:19 |
| | | "Re(3):anixety" , Tue 10 May 15:06
Yes, I have bad nerves myself, a constant feeling that I have come to call "nerve waves". Anyway I started trying it 2 days ago and instantly felt it calming my nerves. Not a "warm", drowsy feeling like SJW, but rather a cool feeling like my veins were flowing with nice cool water. It also feels like it is making me more alert, but I have learned that it can take as much as a month to see the full effects, so that's as much experience as I have with it. Hope it helps!
Posts: 50 | | Registered: Tue 1 Feb 2005 18:0 |
| | | "Re(4):anixety" , Wed 11 May 02:33
Thanks MrLovely
For all your help.I am going to order Sun theanine from Iherb straight away.Thanks again.
Posts: 2 | | Registered: Mon 9 May 2005 3:19 |
| | | "Re(5):anixety" , Wed 11 May 13:56
Will this reduce my social anxiety / shyness
Posts: 23 | | Registered: Mon 2 May 2005 15:59 |
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