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Topic Title: Please Help!
NNeram

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"Please Help!" , Wed 4 May 17:02


I'm not depressed but I have social anxiety. I fear of speaking infront others and very anxious around other people. I always think what other might think if speak infront of others. I feel very shy while walk around in the office.

After reading lot of posts in this website, I decided to take SJW. I bought it from Safeway. The product is SAFEWAY SELECT St. John's Wort, Standardized Hypericin 0.3%. I have been taking last 2 weeks. First 2 days I felt great. My shyness and anxiety gone little bit. After that SJW stopped working.

Am I taking the right product?. Because some people in this site talking about Hyperforin. Can you please someone in this site direct me to the right direction. I am very desperate. Hope you all understand that


Posts: 7 | | Registered: Mon 2 May 2005 15:59

danielleclem

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"Re(1):Please Help!" , Thu 5 May 11:26


The exact thing happened to me this week. I decided to try SJW again and the first two days I felt totally great (even though you're not supposed to feel the effects for 4 weeks). After those first two days I had a meeting with my boss and my SAD came back full force and I felt like I just wanted to run. This is what happened with SJW before. It seemed to aggravate my anxiety and that's why I quit it. I don't have much advice. Have you tried 5 htp for that. I'm trying that again as it is more calming. Also, sometimes valerian root will help me. Depends on the situation. Good luck.


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hannah

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"Re(2):Please Help!" , Wed 11 May 07:11


Hi I have tried using sjw but it makes me a lot more agitated and causes me to have panic attacks. (Ginseng which sjw is lightly based on causes the same effects as they are both stimulants) I have tried 5htp and have been using this 50mg twice a day one in the morning and one about 1pm in the afternoon. Touch wood I feel great better than I have done in years. Hope it works for you.


Posts: 2 | | Registered: Tue 12 Apr 2005 7:8
 
NNeram

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"Re(3):Please Help!" , Wed 11 May 11:28


hannah, What 5-HTP brand are you using>?. How do you feel so far??


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NNeram

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"Re(2):Please Help!" , Thu 5 May 16:45


danielleclem, What brand are you using?.


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danielleclem

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"Re(3):Please Help!" , Thu 5 May 22:16


I was using a brand I bought at Kroger called Nature's resource. They also have the time release SJW which is convenient.


Posts: 39 | | Registered: Sat 2 Aug 2003 0:22


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