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Topic Title: Success with Valerian root????
danielleclem

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"Success with Valerian root????" , Fri 29 Apr 09:38


Has anyone treated panic attacks successfully with Valerian root for a period of time? Seems to work sometimes but I'm not sure if it's a placebo effect. Would love to hear your stories. I'm needing a little hope.
Thanks.


Posts: 8 | | Registered: Sat 2 Aug 2003 0:22

JHE

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"Re(1):Success with Valerian root????" , Thu 4 Aug 18:24


Do you have social anxiety? If so did it help that condition?


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danielleclem

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"Re(1):Success with Valerian root????" , Sat 30 Apr 09:42


Thanks! Will continue to try it. I was afraid it might have been contributing to depression.


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Jeremy

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"Re(1):Success with Valerian root????" , Fri 29 Apr 23:39


I have had alot of good experience with this herb. The first time I took valerian root was about 3 years ago during a time when I was having a severe nervous breakdown. I couldnt eat or sleep and did nothing but cry for 3 days straight. Then I took some valerian root and I was amazed at how well it calmed down my anxiety. I have since taken it on and off sine then to calm down nervousness and relax my body and help with sleep with very good results.


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sosueme

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"Re(1):Success with Valerian root????" , Fri 29 Apr 16:07


I personally have never taken it, but my friends {2 or 3) swore by it to get rid of panic and emotional stress. They usually used it when they were over whelmed


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