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Topic Title: Dosage

messierkid

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"Dosage" , Sun 24 Apr 13:52

I bought the Nature Ways brand and its 350 mg per pill and says to take 2x a day. I know its recommended on this site to take 900 mg per day.

Should I up my dosage to 3 pills a day?

Posts: 3 | | Registered: Sat 2 Apr 2005 6:58

sheephead

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"Re(1):Dosage" , Mon 25 Apr 05:38

Dear Messierkid,

There's no exact science about doseage. You have to find out what works for you.

Two x 350mg tablets is probably a bit lighter than most people take. In my opinion there would be absolutely nothing wrong with upping the doseage to 3 x 350mg if you felt it helped.

Sheephead.

Posts: 123 | | Registered: Sun 29 Dec 2002 11:31

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