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Topic Title: Ashwagandha
speedy25ca

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"Ashwagandha" , Sun 24 Aug 21:03

Hello everyone, I was wondering if anyone had any success with the herb ashwagandha for treating anxiety, it's becoming very popular, I heard a lot of good things about it, please replie thanks.

Posts: 9 | | Registered: Mon 12 May 2003 8:49

willy

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"Re(1):Ashwagandha" , Mon 25 Aug 15:45

I boiled 3-5 grams of the whole root on a couple occasions. I slept for like 12 hours and awoke feeling groggy. I needed the sleep though, and I felt that this herb had a life enhancing effect. I don't use it very often though, because it is so potent.

Posts: 5 | | Registered: Mon 18 Aug 2003 14:41


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