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Topic Title: Dosage Ideas

Rommy18

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"Dosage Ideas" , Fri 8 Aug 00:46

What is the reccomended dosage for an 18 year old? I've been taking SJW for two days now...haven't felt much yet. I've been taking 2 pills every night about 2 hours before going to bed. Is this an appropriate dosage or should I take three? Cause most people take three a day...so I was just wondering. Thanks.

Posts: 1 | | Registered: Tue 5 Aug 2003 13:36

Toria

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"Re(1):Dosage Ideas" , Sat 16 Aug 13:44

Hey,

At 18 I would think you could take the full dose. I take 4 every night (300 mgs each). Looking at the different posts I see anywhere from 900 - 1200 to be the norm, with some taking less and some taking more. The best thing you can do is listen to your body. If the 2 pills you take are working, then pat yourself on the back and go on. If not, try adding one more pill every night.

Toria

Posts: 4 | | Registered: Sat 16 Aug 2003 12:6

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