Topic Title: trouble sleeping
| |  "trouble sleeping"
, Wed 6 Aug 11:33
I have just started taking SJW and the first two nights I had
extreme trouble sleeping. Has anyone else expericenced this?
Just wondering if that is a normal side effect ?
Thanks in advance for your replys.
Posts: 0 | | Registered: Wed 6 Aug 2003 11:32 |
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| | "Re(1):trouble sleeping" , Fri 8 Aug 06:04
I,ve also had trouble sleeping, I was taking 3 tabs moring lunchtime and just before bed. The past few days I,ve tried taking 2 in the morning and 1 at lunchtime which has made a differance I,m now sleeping a good 5 hours without waking up, this is great for me! Everybodys different, try experimenting taking the 3 earlier in the day.
Posts: 1 | | Registered: Mon 4 Aug 2003 2:32 |
| | "Re(1):trouble sleeping" , Wed 6 Aug 15:50
Hi, I was already having trouble sleeping before taking SJW but I did find something that seems to help. Look at kava kava. SJW increased my anxiety a bit in the beginning, that might be why you are having sleep trouble. I have seen this mentioned before in Kelly's forum. I can't say it has any side effects for me, unless you call sleep a side effect.
Posts: 10 | | Registered: Wed 9 Jul 2003 19:27 |
| | "Re(1):trouble sleeping" , Wed 6 Aug 15:35
When do you take the tablets? i find if i take one before i go to bed it helps me sleep much better. don't take all three at night though, they'll leave you drowsy for ages.
Posts: 4 | | Registered: Tue 22 Jul 2003 11:45 |
| | | "Re(2):trouble sleeping" , Thu 7 Aug 04:35
Thank god someone else has had this sympton. Everyone seems to say it makes them tired, but since I started taking it I find it takes me a lot longer to get to sleep, I've been on it for over a week, but I'm starting to get fed up with the extra anxiety, I feel like i'm getting depressed all over again.. will te anxiety go away.. kava is not available in australia...
Posts: 10 | | Registered: Sat 2 Aug 2003 7:11 |
| | |  "Re(3):trouble sleeping"
, Thu 7 Aug 14:26
I am also having trouble sleeping. Two weeks now on St. Johns and it has made me fell very tired but at night I can't seem to stay asleep. I've heard Kava talked about here but what dose is recommended.
Posts: 0 | | Registered: Sat 26 Jul 2003 7:16 |
| | | "sleeplessness does go away" , Thu 7 Aug 15:53
Hi -
you may have seen some of my emails - started on SJW about 4 months ago and had really bad insomnia for the first couple of weeks. I would say it gradually settled down after about 2 months (second month a lot less) and now I can just about sleep quite well. Don't worry!! The extra anxiety did go for me and I thought I was the only one on the planet with this. I got so bad I had to go to the doctors to get some heavy-duty sleeping pills (which I managed to survive without for the most part).
Stick with it is my advice - the insomnia should go, and in the meantime stock up on some natural sleep-aids to help. If I was still as bad now on SJW with sleeping I probably would have given up on it, but here I am still taking it, so there is hope!
Loops
Posts: 55 | | Registered: Tue 15 Apr 2003 8:24 |
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