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Topic Title: another question

jb33us1

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"another question" , Wed 23 Apr 10:50

What is the best way to take SJW. I have read that some people do the 3x times a day and others take them all at once. Does it matter when or how much at one time you take. I would like to take them all at once that way I know I won't forget during the day, but I am afraid that it would be to much at one time.

Posts: 1 | | Registered: Wed 23 Apr 2003 10:27

Bach

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"Re(1):another question" , Wed 23 Apr 14:02

You can take them all at once. SJW is really not that powerful and takes several weeks to have an effect for most people. When I took it I would take the 3 capsules when I got up in the morning.

If you are just starting and you find that SJW isn't really that effective I would suggest trying Rhodiola Rosea. It's much more powerful than SJW and you only need to take one a day. Rhodiola is also a powerful stress reliever, cognitive enhancer and energy booster. Frankly, I think it might be the best mood enhancing herb on the planet.

Posts: 29 | | Registered: Thu 6 Sep 2001 7:42

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