Topic Title: New user experiences
| |  "New user experiences"
, Sat 28 May 05:19
I have never visited a mental health professional despite experiencing a range of symptoms for ages: oversleeping (every evening imediately after return from work); avoidance of friends and phones; weak voice quality,procrastination over virtually everything; excesive alcohol use.
I had heard about SJW and bought some last weekend. Changes occurred just a few hours after taking the first tablet...a surge in confidence- I didn't seem to fear the phone and my voice remains strong when talking on the phone; more at ease socially, a change in quality of sleep and less desire to "self-medicate" with alcohol. I am amazed. I take only 300 mg of KIRA.
Posts: 0 | | Registered: Sat 28 May 2005 5:10 |
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| | "Re(1):New user experiences" , Thu 2 Jun 07:23
That is wonderful to hear. I hope it continues to help and improve for you, and look forward to more updates.
Posts: 7 | | Registered: Tue 31 May 2005 6:59 |
| | | "Re(2):New user experiences" , Sun 19 Jun 23:49
I started a few weeks ago on St. John's Wort. It was a compromise because I didn't want to go on any wonderdrugs. I take 300mg a day of GNC Herbal Plus Standardized St. John's Wort. After a few days, I started to experience better thoughts and stuff like that. I usually take some before betime, when I wake up, or both. When I take it at bedtime, there are no bad thoughts plaguing my mind.
Due to the low doseage I give myself, there are hardly any side effects. My skin isn't sensitive to sunlight and such. Also, there are times when I don't need to take it at all since my depression isn't severe (it comes and goes).
Anyway, things are usually better now that I have it around.
Pat
Posts: 0 | | Registered: Sun 19 Jun 2005 23:39 |
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