Topic Title: fish oil
| |  "fish oil"
, Tue 24 Aug 05:02
I have begun using fish oil to treat my depression. It is like magic. Within a day or two the weight that we all have in our chest just disappeared. I have been doing this for 3 weeks and all systems have disappeared. I don't know if I was malnourished or what but please try this treatment. I have read where people who use this with an SSRI will have 100% recovery. Please look into it.
Posts: 0 | | Registered: Tue 24 Aug 2004 4:58 |
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| |  "Re(1):fish oil"
, Tue 24 Aug 23:16
I would also like to know how much fish oil ur taking.I've been taking Twinlab Omega 3 capsules for a while now,and I'm not sure if they're doing anything.
Each softgel contains 234 mg of EPA and 156 mg of DHA.Are these amounts ok? I take 2 capsules a day.
Posts: 31 | | Registered: Thu 6 Mar 2003 22:58 |
| | | "Re(2):fish oil" , Thu 26 Aug 10:31
I use Rite Aid brand.
EPA 360 mg
DHA 240 mg
Posts: 1 | | Registered: Tue 24 Aug 2004 4:58 |
| | "Re(1):fish oil" , Tue 24 Aug 20:16
How much and what type do you take? I take one pill of salmon oil daily and haven't felt much. Btw, were any of your previous symptoms food cravings? I always feel hungry (even though I eat well and have no weight problem) and would do anything to curb my appetite.
Posts: 78 | | Registered: Tue 8 Jun 2004 21:12 |
| | | "Re(2):fish oil" , Thu 26 Aug 10:32
I use Rite Aid 1,000 mg.
It has:
DHA 360 mg
EPA 240 mg
Posts: 2 | | Registered: Tue 24 Aug 2004 4:58 |
| | | "Re(3):fish oil" , Fri 27 Aug 03:31
Hi all,
I have a brand called Solgar. It contains the following...
- Cold Water Fish Oil, 4800mg
- 1440 mg EPA
- 960mg DHA
- 11mg Vitamin E
I take 2 a day.... is that ok??? It says to take up to 4! But I noticed that you all have less mg, and that I might be over doing it....
Thanks :)
Posts: 8 | | Registered: Thu 29 Jul 2004 9:8 |
| | | "Re(4):fish oil" , Fri 27 Aug 05:52
I don't know if it o.k. or not but the stuff works so what the heck. Where do you get it and is it real expensive? The fish oil that I get from Rite Aid is very inexpensive.
Posts: 3 | | Registered: Tue 24 Aug 2004 4:58 |
| | | "Re(2):fish oil" , Wed 25 Aug 11:49
I've been taking 1000mg Specturm Essentials brand fish oil 3x a day for a year with great results. In edition to mood enhancement, fish oil also benefits the heart, joints and other things. Whatever brand you take, make sure it is screended for mercury, lead, PCBs and other pollutants.
Posts: 66 | | Registered: Mon 8 Dec 2003 10:23 |
| | | "Re(3):fish oil" , Sun 29 Aug 11:31:
Wow, I never knew Fish Oils helped fight depression..
What should I look for at a Health food store..I could add to my St.Johns (Amoryn) and Magnesium b6 pills and no drugs needed! I feel already better,less anxoius on Amoryn for sure..10 days only too.
Is this a good brand in Europe?
http://www.1stvitality.co.uk/omega-3/
[this message was edited by claude66 on Tue 31 Aug 00:33]
Posts: 4 | | Registered: Sun 29 Aug 2004 6:0 |
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