Topic Title: 1 month grade report for SJW
| |  "1 month grade report for SJW"
, Tue 6 Jul 18:46
It's been one month since I started taking Kira SJW and here's my results so far.
Relieving feelings of sadness: A
Relieving emotional anxiety and imbalance: B+
Relieving physical anxiety (tension): F
Relieving fatigue: D
Relieving lack of concentration and motivation: F
Posts: 41 | | Registered: Tue 8 Jun 2004 21:12 |
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| | "Re(1):1 month grade report for SJW" , Wed 7 Jul 00:31
quote:
Relieving feelings of sadness: ARelieving emotional anxiety and imbalance: B+
...
Well, it's not a miracle cure... it's nice to hear that you've had some positive experiences with SJW as they relate to depression (sadness) and even anxiety. Hopefully your fatigue and physical anxiety will improve over time. Fatigue in particular can be caused from a myriad of things, from your regular diet of healthy food to how much daily/weekly exercise you get, to the amount of sleep you're getting or even how much stress you're under. One can only hope that over time, with an elevated mood your energy level will also improve. Not sure what else to say.
Kelly
Posts: 668 | | Registered: Thu 5 Oct 2000 21:48 |
| | | "Re(2):1 month grade report for SJW" , Tue 10 Aug 20:33
I agree with Kelly big time on the diet and exercise.
I started saving my own life in 1998.
I was over 300 pounds and totally not giving a rats behind about ANYTHING.
I read about sjw in the paper, how it was something they were prescribing in Europe and I went to a healthfood store and found it, after about 3 weeks I noticed that I was actually CARING about myself.
So I started eating better then lost 12 lbs. ans started walking a circle around my yard, a couple of times around was all I could do at first but I MADE myself go at least one more round then i had the previous day, after about a month of this I noticed my energy was crazy, well crazy to me, I actually looked forward to my walk everyday.
Then after I lost the first 20 lbs. I started on the road, and got up to 3 miles a day, the whole time my energy just kept getting higher and higher.
I found my first love that I had lost 27 years before and married him, but alas, I stopped my sjw and the weight has started to creep back on....So now I am back, and ready to go back on and this time not get too cocky and go off.
Posts: 0 | | Registered: Tue 10 Aug 2004 20:23 |
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