Topic Title: was doin well after 8 weeks but got worse
| |  "was doin well after 8 weeks but got worse"
, Tue 17 Feb 21:18
Ok, here's my story. At the end of last year I'd been taking sjw for about 2 to 3 months: 3 pills a day. After the 8 weeks I felt better as many people on this forum say they do, but after about 2 and a half months I slowly got worse again. These are the reasons why I think this happened however: when I took the pills I didn't space them out over the day, and also I was taking large amounts of zinc, which i took together with the sjw twice a day, instead of taking hte sjw pill then the zinc pill later. As I took them at the same time, I think the zinc was cancelling the effectiveness of the sjw and therefore over time, brought me back to where i started; depressed and anxious. At the moment I'm taking the same sjw but have replaced the zinc with fish oil capsules, and I have carefully made sure that I separate doses of each different type of supplement during the day. Been on this for about 3 weeks now and seeing some improvement. Anyone else have similiar experiences as I did?
Posts: 0 | | Registered: Tue 17 Feb 2004 21:4 |
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| | "Re(1):was doin well after 8 weeks but got wor" , Sat 21 Feb 02:58
Hi :-)
Yeah, I started taking SJW and they were great, then after three bottles of 30caps @ 3 per day they didn't seem to be working anymore. Then I had another bout of depression lately and started taking them again. I realised I have to take them up to half an hour before meals for them to have the best effect. If I forget and take them with food or after a meal I might as well not take them.
Cheers, LMoon
Posts: 2 | | Registered: Tue 23 Dec 2003 16:30 |
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