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Topic Title: Depressed and needs help
gongshow

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"Depressed and needs help" , Tue 13 Jan 17:08

I am pretty sure I have had depression for years. I've recently looked back on my life and I cant remember a time where I was really happy. I dont even know what happiness is anymore. I am always angry. I just feel mad at everything. I dont like to go out of the house, I dont like to go places where other people will be. I think they are starring at me and saying negitive comments to eachother. I really dont want to be stuck at home all the time, but I dread going out anywhere. I know this isnt normal, and I know I need some help. I'm so tired of being known as the mean or unhappy one. I'm not mean, and I need help. I'm not sure if SJW will help me or not. I'm afraid of the menstration side effects, that part doesnt appeal to me at all! I need something to change, before I go crazy. Please, any suggestions would help.
Posts: 1 | | Registered: Tue 13 Jan 2004 16:54

strawberry

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"Re(1):Depressed and needs help" , Fri 27 Feb 06:42

If your not sure if you are depressed and your not sure of your options, I think that you should visit your doctors for information and advice and perhaps also a naturpath before self medicating.

I think it is also important to consider that there may be psychological issues that talking to a therapist, psychologist, or psyciatrist about could also assist in your recovery.

Many people believe that seeking assistance indicates 'weakness' but in reality, recognition of a problem and self help aren't weakness, it's sheer strength. I hope you see the light soon.

Good Luck.
Lis
Posts: 0 | | Registered: Fri 27 Feb 2004 6:22
sujo

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"Re(1):Depressed and needs help" , Tue 13 Jan 18:47

SJW may work,but it may take up to 8 weeks.Try taking SAM-e along with it until the SJW "kicks" in. Sam-e usually starts working within days. Please read the following websites on Sam-e(dosage and cofactors). Hope they help.

http://www.iherb.com/same3.html

http://www.cassmd.com/naturalhighs/index.php?

http://www.wholehealthmd.com/hc/resourceareas_supp/1,1442,453,00.html

Posts: 8 | | Registered: Sat 27 Dec 2003 18:31


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