| |  "combination that works well for me"
, Thu 30 Oct 23:13
Just to anyone who's interested, I've been on a combination fora month or so now that works well for depression and anxiety. 3 capsules of sjw a day plus a good zinc complex that contains b vitamins, especially B6 which is meant to be very beneficial. For the people who have found that sjw has given them oily skin or acne, seriously get zinc, it works very well, even for people who suffered from chronic acne before taking sjw. Make sure u get a fair dosage of 50mg of zinc a day tho. I have also been experimenting by taking a forth sjw pill now n then and haven't quite worked out whether its working better or not. A final word of advice is to drink plenty of water and exercise when u can, but if ur too lazy to exercise just drink plenty of water cause I have found that I am relaxed when I am hydrated
Posts: 0 | | Registered: Thu 30 Oct 2003 22:58 |
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