Topic Title: Restless Sleep and Vivid Dreams
| |  "Restless Sleep and Vivid Dreams"
, Mon 20 Oct 18:28
I have been taking SJW for a few months now with my daily vitamin. I take it everday but Sundays. I read in Earl Mindels (?) vitamin bible that it's a good idea to skip taking vitamin supplements one day a week. The last two Sundays I have had a very rough time falling asleep. In the 4-5 hours that sleep did occur, I had nightmares. I can think of nothing in my life that contributes to this except possibly the SJW. Has anybody else had this happen to them?
Posts: 0 | | Registered: Mon 20 Oct 2003 18:22 |
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| |  "Re(1):Restless Sleep and Vivid Dreams"
, Thu 18 Dec 00:01
Take it with magnesium and see if that helps.
Posts: 5 | | Registered: Mon 15 Dec 2003 17:52 |
| | "Re(1):Restless Sleep and Vivid Dreams" , Tue 21 Oct 19:46
Are you speaking of the one day a week you DON'T take SJW??
When taking SJW initially sleep can be affected and yes, vivid dreams, but I can't imagine why (if this is what you mean) that it occurs on the Sundays you don't take it. Now with prescribed meds for depression, bi polar, anxiety, skipping a dose can cause a myraid of symptoms, some of which are restless sleep and "bad" dreams.
There are those who post here that have significantly more experience with SJW and effects/side effect that can possibly give you more in depth information.
Hang in there!
Posts: 28 | | Registered: Sun 21 Sep 2003 17:30 |
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