Topic Title: Inositol
| |  "Inositol"
, Tue 25 Mar 20:24
Wondering if anyone has had success with inositol? A few trials have been done with this nutrient (vitamin b8), it seems to be very safe and effective, particularly for panic disorder which is a concern for me. Search yahoo: 'inositol biopsychiatry' and 'inositol trichotillamania' for more articles. I am extremely intolerant to meds and herbs, and need something that has virtually no side effects. SJW gives me horrible tremors, SAMe just didn't seem to work. Any suggestions?
Posts: 0 | | Registered: Tue 25 Mar 2003 19:40 |
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| | "Try taking amino acid - L-Tyrosine" , Sat 29 Mar 11:24
Dear Maree:
I strongly recommend that you try taking 2 or 3 capsules of L-Tyrosine each day...Twin Lab is an excellent brand and it's not expensive (around $12 for a bottle of 100 capsules). It's been used to treat depression for decades and a psychiatrist told me, some years ago, that it was an extremely effective treatment for depression with no side effects. Research L-Tyrosine on Google.com and you'll find lots of information. Check out a book called The Way Up from Down by Patricia Slagle, M.D...She's a Canadian psychiatrist who has her patients taking Tyrosine (along with Vitamin B-Complex). For the last 6 months I've been taking 3 St. John's Wort a day and I still sometimes add a capsule of L-Tyrosine for good measure. If you're unable to take St. John's Wort, then this may the what you're looking for.
Jeanette
Posts: 125 | | Registered: Wed 25 Sep 2002 5:50 |
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