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Topic Title: prescription antidepressants
dontom

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"prescription antidepressants" , Sun 23 Mar 17:09


I've been an prescription antidepressants for 10+ years. I am currently on Effexor. I've put up with the side effects, mostly sexual, for all these years and am ready to try something else. Has anyone had good experiences changing from a prescription to Saint John's Wort?

Most of the prescriptions have been good for the depression, but I would love a normal sex life. Any success stories would be appreciated.


Posts: 0 | | Registered: Sun 23 Mar 2003 17:1

yogiguru

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"Re(1):prescription antidepressants" , Sun 23 Mar 19:51


I've had excellent luck with St. John's Wort and I plan on using it indefinitely. I took Paxil for a while and the side effects were just too much for me. Inability to have an orgasm, weight gain and extreme fatigue.

I took a holistic approach without my doctor who seemed hell bent on dispensing Paxil. Don't get me wrong, Paxil is a god send for a lot of people, just not me.

My approach was and is, plenty of exercise, meditation and yoga, journaling, a 12 step program and going back to church.

I hope this helps.


Posts: 1 | | Registered: Sat 22 Mar 2003 22:52
 
hokie87

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"Re(2):prescription antidepressants" , Tue 22 Apr 16:05


Hey yogiguru....what kind of yoga are you practicing? I'm considering trying it, but I don't know where to start. I tried the twisting and contorting type and didn't like it at all (I prefer long walks for exercise.) My meditation advice comes mostly from a friend named Bill.


Posts: 1 | | Registered: Tue 22 Apr 2003 15:35


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