Topic Title: anxiety attacks
| |  "anxiety attacks"
, Thu 13 Mar 14:14
Hello everyone. Does anyone know if SJW is good to take to reduce anxiety and anxiety attacks. I work as a Police Officer and the things that I have to see are really hard to deal with. This, I believe, is what brought about my anxiety. How long does it take for SJW to start making a difference? Is it a herb that you should take as needed? EX.) I have a panic attack, then I take one? Or is it a herb that I should use every day to see a difference. I really hope that this works because I love my job and I love helping others and I don't want to ruin that. The brand that I have just started taking today is Solaray. It has KAVA KAVA 200 mg. and St. John's Wort 200 mg. Thanks to all who respond. Your input is greatly appreciated.
Posts: 0 | | Registered: Thu 13 Mar 2003 14:8 |
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| | "Re(1):anxiety attacks" , Thu 13 Mar 16:55
Yes, SJW is good for anxiety but you need to take it every day over a long period to get results. It may take up to a month for it to start working. My main problem is depression but I do occasionally get anxiety, and the odd panic attack. I think SJW has helped me because one thing that would often cause me to panic was flying, and the last time I took a flight I was completely fine.
The Kava in your brand of SJW is also good for anxiety, but I think it's advisable to take it as needed rather than long term, so when you've finished your current supply you should think about switching to a brand which is just SJW, and get some Kava separately to take just when you need it.
Good luck with it,
Dan
Posts: 113 | | Registered: Sat 14 Dec 2002 17:8 |
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