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Topic Title: Hey, thanks.
brittanne

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"Hey, thanks." , Thu 21 Nov 15:27


Hey, thanks a lot you guys. You know, just when you fall down, and think that you'll never get back up, somebody comes along and gives you that little push. I just wanted to thank you two very much. I appreciate you reading my little "spaz attack" and, most of all, for replying. I guess today was a pretty hard day, among all the others - and your thoughtful words made me think twice about this world lacking kind, appreciative, and considerate people. So, thank-you - again and again. It means the world to me.
Brittanne

Harry: I actually love to write, I'll write anything and in any form - well, whenever I have a spare moment!! I never considered myself to be any good, but, you're right - It's awesome therapy! Thank you!

James: Thank you very much for your kind words and gentle advice.
You're right you know - all my life I've been on the go, I've never really had a spare moment to sit and just think. I think that is everybodies savoir in todays busy world. Unfortunately, people get so caught up in the busyness that they forget to take the time, in your words, to stop and smell the roses.
I probably should see a Dr. I guess though, in my case, I fear that I'm just a patient, and not somebody that actually cares about what causes me to be so anxious and nervous all the time. It's a diagnosis and a perscription that you'll receive (not to mention the bill), and not the understanding and empathetic atmosphere that I have received from here.
Maybe the support of people is what I need, and not a bottle of anti-depressants.
Posts: 1 | | Registered: Mon 11 Nov 2002 10:47

jms7

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"Re(1):Hey, thanks." , Fri 22 Nov 06:10


Brittanne- I've been trying to slow myself down. When i start getting all nervous i go faster and faster. I get angry, and even more nervous and short tempered. To slow down i try to catch the anxiety early. I either sit down or stand still and slowly count to ten and then take three slow deep breaths. If necessary i'll do it again. Then when i go back to what i was doing i'll delibrately go slower than normal for a bit, to settle myself down. I try to remember that what i'm doing is not the most important thing going on in the world.
Take care- James


Posts: 19 | | Registered: Tue 5 Nov 2002 7:3


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