Topic Title: Behavorial Therapy, not SJW
| |  "Behavorial Therapy, not SJW"
, Wed 13 Nov 19:32
Last year I tried using SJW to cope with social anxiety. However, it did not help as much as behavorial therapy.
Find a good psychologist in your area and you could be helping yourself a lot more for minor anxiety.
Good luck -
Matt
Posts: 2 | | Registered: Tue 19 Mar 2002 11:47 |
| |
| |  "Re(1):Behavorial Therapy, not SJW"
, Tue 19 Nov 01:17
I do both, I believe that sjw helps ease things but it is no cure and that there is also your own work to be done. Then hopefully they will compliment each other.
Yes I agree a psychologist may be a good way to go. SJW is a help though it has power punched my anxiety in a big way.
All the best
Posts: 15 | | Registered: Thu 14 Nov 2002 0:19 |
|
|
Home
email/admin 
SJW home 
forum index
