Feeling good after a week - http://www.sjwinfo.org Forums
Topic Title: Feeling good after a week
| |  "Feeling good after a week"
, Thu 3 Oct 22:21
I've been taking a low dose (Natures Way .03 300MG) for about a week. I've noticed my anxiety is way less and i'm less depressed. One thing I am concerned about is the food. Has anyone had any bad experiances with food? Greasy/Fast Food makes me kinda nauseated on SJW, is it just me? Other than that i'm feeling pretty good other than the drowsiness / spaciness (feels pretty good..haha..) but things are ok, notthing to be alarmed, but I want to get my blood pressue checked soon.
Posts: 1 | | Registered: Thu 19 Sep 2002 12:23 |
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| |  "Re(1):Feeling good after a week"
, Fri 4 Oct 07:46
Hey I heard that Natures Way is the best brand out there. It contains the most hyperforin. But the recommended dosage is 900mg a day.
Posts: 30 | | Registered: Tue 10 Sep 2002 15:9 |
| | "Re(1):Feeling good after a week" , Fri 4 Oct 06:30
Why are you taking just 300 mg. of SJW a day? I urge you to take the full recommended dosage, as there are virtually no side effects. At least take 200 mg. a day. As for greasy food causing you to be nauseous...That's very natural. Stay away from fast foods and greasy food and you'll have no such problem.
Jeanette
Posts: 11 | | Registered: Wed 25 Sep 2002 5:50 |
| | | "Re(2):Feeling good after a week" , Fri 4 Oct 08:07
But is it ok to eat fast food if i'm in a hurry? I was scared because of the cheese and the MAOI effect. I'm going to up my dose to 2 x 300mg next week.
Posts: 2 | | Registered: Thu 19 Sep 2002 12:23 |
| | | "Re(3):Feeling good after a week" , Fri 4 Oct 14:24
Dear Panik:
Read Kelly's article on SJW under "My Homepage" Kelly makes it very clear that SJW is not really an MAO inhibitor in the sense that was once mistakenly believed yrs. ago. Kelly has been taking SJW for over 3 yrs. and eats cheese, etc. So do I and probably everyone else on this website. Several books I've read on the subject bear this out too...You need have NO dietary restrictions while taking St. John's Wort. Let us all know how you're doing once you start taking enough SJW to feel it's maximum benefits. As for fast foods...Use common sense and avoid the greasy kinds which make you (and other people)nauseous. I still don't know why you hesitate to take 3 tablets a day. Jeanette
Posts: 13 | | Registered: Wed 25 Sep 2002 5:50 |
| | | "Re(4):Feeling good after a week" , Fri 4 Oct 16:04
It kinda makes me sleepy. I like it tho, it calms me down really well, and things that used to bother me a lot, just don't anymore. It's very cool. I will try more soon, k guys?
Posts: 3 | | Registered: Thu 19 Sep 2002 12:23 |
| | | "Re(5):Feeling good after a week" , Sat 5 Oct 19:26
Pan1k: The beautiful thing about SJW is how flexible the dosing is. The effects last over 24 hours so you can take all your tablets at once if you want or spread the dose around. In your case, you could try taking one or two of them at bedtime or late evening.
Epyx
Posts: 354 | | Registered: Mon 3 Dec 2001 22:11 |
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