Topic Title: 5htp
| |  "5htp"
, Fri 13 Jan 10:16
Hi. I've just started taking 5htp 300mg per day 200mg in evening 100 mg in morning. After about 4 days i felt great and this wasn't placebo effect cos i've taken loads of anti-deppressants in the past with no benifit. But then it seemed to stop working. Can anyone whos used 5htp tell me how long it takes to work?
Posts: 0 | | Registered: Fri 13 Jan 2006 10:10 |
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| | "Re(1):5htp" , Sat 4 Mar 11:43
Hiya papi,
I used 5htp for over 3 months and at first it was really great but it wore off after about 2 months. It took a couple of weeks for me to feel the benefits but it did work but only for a while and then I just started to feel low and the rubbish sleeping started again.
Pixy xx
Posts: 44 | | Registered: Fri 20 Jan 2006 5:45 |
| |  "Re(1):5htp"
, Sat 4 Mar 02:35
5-HTP works because it supports your body’s balanced production of two important sleep regulating hormones, serotonin and melatonin. Serotonin is a neurotransmitter that helps regulate sleep, moods and appetite. But you need adequate serotonin levels to maintain this balance. 5-HTP is the serotonin precursor that is formed when tryptophan is converted into serotonin in your body.
For more details please visit: 5-HTP
Posts: 7 | | Registered: Fri 3 Feb 2006 3:29 |
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