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Topic Title: nature's own brand fish oil [Australian]
, Sat 18 Dec 22:18
I am beginning fish oil Nature's own brand I live in Australia it says to take 2 tablets 3 times a day the epa is 180mg and dha is 120mg is that a good amount and does any one have any experience with this brand?
, Thu 23 Dec 01:17
I haven't tried Nature's Own fish oil but I have been taking their SJW at the recommended dose for over 2 months and have found it quite beneficial, so maybe their recommended dosage is correct with fish oil too??