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Topic Title: Can I take 5HTP in the morning
Eveline

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"Can I take 5HTP in the morning" , Wed 21 Jan 07:20

Hello All
Do you think that it would be okay to take 5HTP in the morning (before noon)? I don't want to it to make me sleepy but I also want something to calm me during the day and help me sleep at night.
Any advice?
Eve

Posts: 11 | | Registered: Mon 8 Sep 2003 9:4

EddieT

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"Re(1):Can I take 5HTP in the morning" , Wed 21 Jan 13:20

That's when I take mine. I take 100 mg. in the morning. I'm okay with it, but everyone's different. Worth a try, though. Maybe try it on a day where not too much is happening, in case you get sleepy.

Posts: 58 | | Registered: Wed 6 Nov 2002 1:4


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