Topic Title: Perika
| |  "Perika"
, Wed 7 Jan 10:38
I've been taking Perika for 2.5 weeks now (1 in am, 1 in aft., 2 in pm). I feel a bit better, but still don't derive much enjoyment from activities, and still suffer from tremendous self-doubt. In addition, I am becoming drowsy and cloudy. I am assuming that I haven't waited long enough for complete effects, and that the lathargic feelings will subside as my body grows accustom to the supplement. Any advice/comments are appreciated.
TP
Posts: 2 | | Registered: Mon 15 Dec 2003 12:27 |
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| | "Re(1):Perika" , Fri 9 Jan 16:48
I would say to drop the pill in the afternoon. 1200mg may be too much unless you know that is the dosage for you. I had a day or two of fatigue, so I switched to taking all 900mg at night. I still feel a bit sleepy in the afternoons if I'm not doing anything and I'm thinking of dropping down to 600mg and see what happens.
Posts: 40 | | Registered: Sat 4 Oct 2003 23:28 |
| | | "Re(2):Perika" , Mon 12 Jan 13:32
Thanks B.
I have slowly begun to feel the cobwebs lift. I've been taking 2 at night and one in the am. That, along with my multi-v, fish oil, and B-vits, seem to be restoring some normalcy.
Thanks for the response,
TP
Posts: 4 | | Registered: Mon 15 Dec 2003 12:27 |
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