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Topic Title: 5htp with SJW

dschemansky

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"5htp with SJW" , Thu 9 Oct 13:45

HI, Can anyone please give me any advice on how I should take 5HTP & SJW?? I take 300mg of SJW with 100mg of 5HTP in the morning about 20 min. before breakfast. I hear you should take it about a hour before or in between meals. I am confused. Do you know what is better? And if I should up to taking another dose in the afternoon? Because I notice i feel down later in the day. I just don't want to become immune to the supplements to the point where they don't help me anymore.

Posts: 0 | | Registered: Thu 9 Oct 2003 13:43

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