| | "Re(1):Normal" , Wed 3 Sep 08:01
I use 5htp for the same reason now. When I feel that my serotonin levels are low I take about 100 mg of 5htp for a day or two to increase my stored serotonin levels. I think there is still a controversy about taking b6 with 5htp, all I can tell you is that from my experience nature's way brand of 5htp with b6 and c has worked the best for me.
MJ DuPont
Posts: 586 | | Registered: Wed 20 Jun 2001 6:19 |