Topic Title: New Chapter brand
| |  "New Chapter brand"
, Wed 23 Jul 07:14
I just started taking SJW. The brand I am using is New Chapter-St. John's SC27. It's a one a day pill with 10% hyperforins-27mg).I don't know what any of that means. Does anyone know anything about that? I'd like to know if I am taking the right amount and if it is a good brand. I hate to take any kind of medicine, but if it is going to help me I will do anything. I just don't want to be wasting my time. If anyone has any info about it please let me know.
Thanks,
BB
Posts: 0 | | Registered: Wed 23 Jul 2003 7:4 |
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| | "Re(1):New Chapter brand" , Fri 19 Sep 09:37
i've been taking NC SJW for about six months now. i definitely notice a change in disposition. i stopped taking it for a week about 4 or 5 months into it and got INCREDIBLY pissy and irritable, symptoms of my dysthymia (slow, long boil depression). honestly, i do have some slips here and there (no more than 5/month) but they last no more than a couple of hours, which is FAR less than the horrifying b---s--- i had before. if i were doing talk therapy and getting more exercise, i would think that the short-lived swings would be even less frequent, if non-existant. maybe an exercise/discipline like yoga or kung fu would be good....
hyperforins are what NC thinks is the active chemical in SJW. other companies have the hypericin content standardized. basically, try NC for 2 months (6-8 weeks) and if there isn't a marked difference in your disposition/state of mental health, try a different brand. BUT MAKE SURE THAT YOUR SJW THERAPY COINCIDES WITH NOTICING AND WORKING TO REMOVE HABITS OF THOUGHT AND DEED THAT HAVE FED INTO YOUR OWN PARTICULAR MOOD DISORDER. talk therapy and excercies can help with this. even a healthier diet.
hope this helps.
wendell.
p.s. haven't been to this site in a while. glad to see that it's still kicking.
Posts: 4 | | Registered: Sat 19 Oct 2002 12:29 |
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