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Topic Title: 5-HTP
kele

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"5-HTP" , Fri 7 Feb 07:41


has anyone used solray enteric coated 5-HTP? I've got a sensitive gut and am VERY wary of useing 5-HTP but I need to shift my sleeping pattern . thanks kele


Posts: 0 | | Registered: Fri 7 Feb 2003 7:35

Dupont

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"Re(1):5-HTP" , Sun 23 Feb 15:26


If you have a sensitive stomach the enteric coated brand is the BEST to use. You can find more info. about 5htp on the 5htp section of this forum.

MJ DuPont


Posts: 460 | | Registered: Wed 20 Jun 2001 6:19
jack_b

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"Re(1):5-HTP" , Thu 20 Feb 17:02


i would think that its probably not a good idea to get enterically coated 5htp as if it is broken down in the intestines instead of the stomach, it will be converted into serotonin there, instead of in the brain.
The intestines contain an enzyme that can convert 5htp into serotonin just as it is the brain, but once its converted, the serotonin is too big to pass through the blood brain barrier.
It is much better to start on lower dosages, on an empty stomach if you get upset stomach from taking 5htp, and slowly work your way up, or stager lower dosages.


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