Topic Title: Swiss Natural Sources with Ginko Biloba
| |  "Swiss Herbal with Ginko Biloba"
, Tue 7 Jan 05:39:
Has anyone tried this? I just started taking it yesterday, and I mis-read the label (or didn't read it carefully enough) and took 1200 mg because I thought the pills were 300 mg each but were actually 400 mg.
Anyway, I couldn't sleep all night, until about 6 or 7 hours after taking the pill. Could that be due to the ginko biloba? (I do also have a lot on my mind, but I felt pretty relaxed when I went to bed.)
I took another 2 pills this morning, figuring that taking them in the morning might be a better idea.
Any advice on how I should take the pills? Should I start out more slowly, taking just one pill a day?
[this message was edited by Zoot on Tue 7 Jan 05:40]
Posts: 1 | | Registered: Tue 7 Jan 2003 5:33 |
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| | "swiss herbal" , Sat 18 Jan 17:04
I would take the swiss herbal without the Gingko at first and then maybe later graduate to the Gingko, I find that I have not tolerance for gingko, it gives me headaches etc.
Posts: 2 | | Registered: Sun 5 Jan 2003 12:42 |
| | | "Re(1):swiss herbal" , Mon 20 Jan 09:15
Thanks for the suggestion, but the ginko is actually included right in with the SJW. It hasn't been giving me headaches, so I guess it's OK.
Not sure about the SJW, though. Thought it was helping for the first week or so, but now not so much. Only been 2 weeks though.
Posts: 6 | | Registered: Tue 7 Jan 2003 5:33 |
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