| | "Re(1):kira in the uk" , Wed 18 Dec 15:46
Kira are better quality, yes, but to get the full dosage you would have to take three of the 'one a day', which works out really expensive.
If you can afford it, i'd say go for it, but you might be better off getting SJW from somewhere like www.healthspan.gg .
A lot of people on this site take vitamin b complex, which i find helps. If youre talking about just standard multivitamins or something then as far as i know its fine.
Posts: 29 | | Registered: Tue 18 Jun 2002 13:33 |