Topic Title: Tesco own brand SJW
| |  "Tesco own brand SJW"
, Sun 17 Nov 07:38
Hi everyone...I've been on and off anti-depressants for about 4 years, but stopped taking anything about a year ago and was feeling fine. Over the last monthor so I've found 'slipping' again.
I bought Tesco's (UK) own brand concentrated standardised 1 a day on a buy one get one free offer a few months ago and am about to start taking them. After all I've read on the discussion boards, can you tell me if I should/could be taking two or three a day instead of the one. Active ingredients reads: Standardised extract od St John's Wort 170mg (Hypercium perforatum) providing Hypericin 500ug).
Any help greatly appreciated on this one, especially those that have used this brand.
Posts: 0 | | Registered: Sun 17 Nov 2002 7:36 |
| |
| | "Re(1):Tesco own brand SJW" , Fri 22 Nov 12:11
Hi Ya,
I looked at Tesco's own brand whe I first started,
But I think I'm right in saying most here will say the same.
You need between 2700 & 3000ug a day.
I use Vega which I got in Tesco's it says one a day, but I was advised here to take three.
Which gives me 2997ug a day.
All the best,
Kev.
Posts: 14 | | Registered: Sun 15 Sep 2002 5:33 |
|
|
Home
email/admin 
SJW home 
forum index
