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Topic Title: How long?
Hopeful123

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"How long?" , Thu 18 Jul 13:35

I have been taking 5HTP for two weeks. I have worked up to 150mgs at bedtime. How long before I notice improvement in my depression and anxiety.

Posts: 0 | | Registered: Thu 18 Jul 2002 13:31

DuPont

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"Re(1):How long?" , Sat 20 Jul 04:48

I think the recommended dose for anxiety is 300 mg. Checkout this website for dosages
http://www.smart-publications.com/books/5htp/toc.html
It could take 6-8 weeks before you notice any changes at such a low dose. If you increase your dose you will probably notice a change sooner.

MJ DuPont
http://events.diabetes.org/memberpages/peshka

Posts: 371 | | Registered: Wed 20 Jun 2001 6:19


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