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Topic Title: Difference between softgell and tablets?
donald

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"Difference between softgell and tablets?" , Thu 14 Mar 17:49

I have been taking GNC softgell 300 mg. I now switched to GNC tablets 300 mg. Does anyone have any experience on which is beter...or are they the same effectiveness?

Posts: 10 | | Registered: Wed 27 Feb 2002 16:59

David

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"Re(1):Difference between softgell and tablets" , Sat 16 Mar 05:33

Hi Donald:

I was considering some gel capsules once (stuck with tablets though), and I think that there aren't really that many differences between the two encapsulation methods....it is possible that due to the solution suspended in a capsule that the SJW may be absorbed into the system faster (no tablet to break down in the system)...this would however be negligable and I should imagine completely un-noticable from a physical perspective.

I have also read that the capsules are best stored in a fridge because they (unlike tablets) have a tendency to dry out after the jar is opened so many times (3 a day) and the contents exposed to the air (possible oxidation issues)....whether this makes them less effective hasn't been discovered yet, but I wouldn't risk it.

David

Posts: 164 | | Registered: Sat 13 Oct 2001 17:39


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