This forum has become the archive. There is still lots of information here.
Use the search button here to find old posts. Please post new messages in the new forum. It takes only five minutes to register and post a question. -kelly
, Thu 10 Nov 08:42
I just started taking 5HTP two weeks ago because my daughter is trying it to reduce migraine headaches. I have found my own tension headaches have become fewer and less severe. I also notice less anxiety and a calmer demeanor. I started with 50 mg. per day (Natrol bought at Wal-Mart) and increased to 100 mg. just today. I kind of think I've been mildly depressed most of my life...and I'm 60!
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