Topic Title: HELP!!!!!!!!!!!!!
| |  "HELP!!!!!!!!!!!!!"
, Sun 5 Jun 11:51
Hi all im sensitive to all meds with regard to side effects.am wanting to try 5-htp but scared off insomnia getting worse,i sleep a little but wake reguarly..any advice /
thanks
paddyman
Posts: 3 | | Registered: Sun 5 Jun 2005 7:41 |
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| | "Re(1):HELP!!!!!!!!!!!!!" , Wed 15 Jun 02:12
Hi I am sensitive to meds also, so its a great worry to try something new. I have used 5htp for 3 years now, i also use it with inositol which has no known side effects. I only take one 5 htp a day but.....found that if i took the tablet late i.e. after 5pm it gave me nightmares so i always take mine in the morning , the inositol i take through the day. We all have our own therapeutic window of doseage, to me one 5htp tab is enough other people take more of course so try a little at a time. It upset my tummy slightly for about 2 days.
Good luck it has been brilliant for me and I have tried quite a few things over the years!
Just out of interest two others I tried and found extremely helpful was ASHWAGANDA AND ALSO RHODIOLA ROSEA.
I try these different things for gereralised anxiety and I have ocd sometimes with it!
Hope this helps
Posts: 4 | | Registered: Wed 12 Feb 2003 4:0 |
| | | "Re(2):HELP!!!!!!!!!!!!!" , Mon 27 Jun 00:10
I had some success with 5-HTP for a while but after a few months it gave me severe stomach upset. I would approach with caution...
For fast effective profit own a drug company.
Posts: 142 | | Registered: Wed 14 Apr 2004 23:27 |
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