relora & 5-htp - http://www.sjwinfo.org Forums
Topic Title: relora & 5-htp
| |  "relora & 5-htp"
, Sun 5 Jun 09:53
Hi all,has anyone used relora & 5-htp together,ive been on relora 4 2 days seems calming,actually makes u rather drowsy good for aniety...but....the drowsiness is bringing out the depression..is it worth combining with 5-htp?
peace all
paddyman
Posts: 2 | | Registered: Sun 5 Jun 2005 7:41 |
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| | "Re(1):relora & 5-htp" , Wed 5 Oct 21:12
Hi: I just started reading up on Relora for anxiety and noticed your posting from June, and your comment about it bringing out the depression. It's definitely such a "curse" to be plagued by both afflictions, it's hard to find a balance, what makes the anxiety worse seems to improve the depression or viceversa. Are you still taking the Relora? Did you finally combine it with 5-HTP? I took SJW about 5 or 6 years ago–don't remember exactly why I stopped it. Then took 5-HTP in between my two children. It actually helped me cope quite well and helped me to get rid of the "baby fat" and more. After starting it again a few months ago, the effects have not been as good. I am combining it with SJW now, have used both for about 7 or 8 weeks. I might have been taking too little of both–it scares me a bit to combine them since some websites warn against it, while others say that they work well together. I just increased the SJW a few days ago, it seems a little better, but hard to tell. I am reluctant to keep on adding more and more "products" – I am also taking fish oil, B vitamins, lecithin, calcium/magnesium. I'll see how the higher dose of SJW works. Not sure yet if at that point I'll keep the 5-HTP or try without it for a while.
It would be interesting to know, though, whether the Relora was beneficial for you or others at the forum. Thanks!
Posts: 15 | | Registered: Thu 4 Aug 2005 22:23 |
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