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Topic Title: 5 hpt and st johns wort
doddy123

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"5 hpt and st johns wort" , Thu 26 May 12:59

im currently taking 2 st johns wort 0.3 standarised tablets per day and wanted to try 5- hpt, is it ok to stop and just change these herbs??

any advice would be much appreciated.

doddy

Posts: 1 | | Registered: Wed 25 May 2005 9:56

Dancing Swan

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"Re(1):5 hpt and st johns wort" , Wed 26 Oct 19:42

Personally I am going to try SJW alone and leave 5htp out of the equation due to the fact I am not able to sleep at night! No REM at all! I just started so perhaps I need to tweek it a bit, use less 5htp (currently 50mg) and/or take it at night.

But, due to lack of sleep, going to go without the 5htp & see what happens with just the SJW. The 5htp I am using contains b6, so that might be causing it to be in the bloodstream causing this insomnia. But who knows, it is still hypothetical.

Posts: 1 | | Registered: Sun 23 Oct 2005 0:9


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