| |  "Paroxetine to 5-HTP or other alternatives...?"
, Wed 29 Dec 06:16
Please help! I'm coming off Paroxetine (Paxil/Seroxat) and my anxiety - social phobia - is coming back :(
I can't stay on Paroxetine as it makes me soooo tired and I want to try an alternative remedy that doesn't involve prescription drugs.
Been doing lots of net research but i'm getting quite confused as to what works for what symptoms - so it's really useful to hear ppl's personal experiences...
The things i'm interested in so far are
- 5-HTP
- SJW - not sure if this works for social anxiety though
- Relora
- Rhodeola
- Australian Bush Flower Remedies - Confidessence in particular
- Picamilon (GABA bonded with Niacin 3)
- Mood Food (Higher Nature's brand that i've read about in the book 'Natural Highs' by Patrick Holford) - which seems to combine various things like 5-HTP and Kava etc...
Already taking Omega 3 (flax) and B vitamins.
Any ideas / personal experiences would be really welcome. And of course I will post mine as and when i try things!!
Thank you and keep up the fight everyone
Gaia xx
Posts: 1 | | Registered: Wed 29 Dec 2004 5:41 |
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